12th March 2016 (Saturday)
10:00 AM to 10:40 AM
B-3-1, Block B, Ativo Plaza
Bandar Sri Damansara
Instructor : Ms Joanne 012-2085542
Benefits of Yoga for kids
- Enhances flexibility, strength, coordination and body awareness.
- Build concentration and sense of calmness.
- Manage stress through breathing, awareness and healthy movement.
- Increase confidence and positive self-image
- Alternative to tuning out through constant attachment to electronic devices
- Self discipline, listening skills and language development.